Create your own Do Something New Practice
with your own criteria and plan
Start where you are comfortable- you may want to try and do something new once a day, a week or a month. You are the one developing the plan and it should be fun and simple.
My Do Something New Practice has remained the same since I wrote it on July 8, 2011. Yours can change and grow as you develop it.
Some things I have learned are:
- Be kind to yourself and do what is fun and possible.
- Do what gives you joy.
- Keep it simple.
- Stay in the moment
- Decide if you want to do it daily, weekly or monthly—it is up to you!
- Commit to documentation—I keep a log of notes on my iPhone and take hundreds of photos